{"id":1656,"date":"2017-04-21T19:57:21","date_gmt":"2017-04-21T19:57:21","guid":{"rendered":"http:\/\/azalee-reflexo.ch\/?page_id=1656"},"modified":"2017-04-21T20:32:32","modified_gmt":"2017-04-21T20:32:32","slug":"bircher-aux-lupins","status":"publish","type":"page","link":"https:\/\/azalee-therapie.ch\/dietetique\/bircher-aux-lupins\/","title":{"rendered":"Bircher aux lupins"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p><span style=\"color: #993300;\"><strong><span style=\"text-decoration: underline;\">Bircher aux lupins<\/span><\/strong><\/span><\/p>\n<p>Pour 2 personnes<\/p>\n<p>60 gr de graines de lupins (l\u00e9gumineuse)<br \/>\n 100gr de flocons d&rsquo;avoine ou de millet (c\u00e9r\u00e9ales)<br \/>\n 2 cs de graines de tournesol et courges<br \/>\n 1 cs sucre complet de fleur de coco<br \/>\n 4dl de lait d&rsquo;amande<br \/>\n 1 pointe de couteau de cannelle ou 1 ct de vanille liquide<\/p>\n<p>Laisser prendre 10 min, puis y ajouter<\/p>\n<p>1 pomme r\u00e2p\u00e9e<br \/>\n 1 banane coup\u00e9e<br \/>\n 50 gr de m\u00fbres surgel\u00e9<\/p>\n<p>&nbsp;<\/p>\n<p>Variante : on peut y ajouter 50 gr de graine de tournesol et courges<br \/>\n 2 cs de noisette moulue<br \/>\n 50 gr de raisin secs<br \/>\n 1 cs de pollen<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter  wp-image-1657\" src=\"http:\/\/azalee-reflexo.ch\/wp-content\/uploads\/2017\/04\/2017-04-21-21.37.06.jpg\" alt=\"2017-04-21 21.37.06\" width=\"342\" height=\"192\" srcset=\"https:\/\/azalee-therapie.ch\/dietetique\/wp-content\/uploads\/2017\/04\/2017-04-21-21.37.06.jpg 5312w, https:\/\/azalee-therapie.ch\/dietetique\/wp-content\/uploads\/2017\/04\/2017-04-21-21.37.06-300x169.jpg 300w, https:\/\/azalee-therapie.ch\/dietetique\/wp-content\/uploads\/2017\/04\/2017-04-21-21.37.06-768x432.jpg 768w, https:\/\/azalee-therapie.ch\/dietetique\/wp-content\/uploads\/2017\/04\/2017-04-21-21.37.06-1024x576.jpg 1024w\" sizes=\"auto, (max-width: 342px) 100vw, 342px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; Bircher aux lupins Pour 2 personnes 60 gr de graines de lupins (l\u00e9gumineuse) 100gr de flocons d&rsquo;avoine ou de millet (c\u00e9r\u00e9ales) 2 cs de graines de tournesol et courges &hellip; <a href=\"https:\/\/azalee-therapie.ch\/dietetique\/bircher-aux-lupins\/\" class=\"more-link\">Continuer la lecture de <span class=\"screen-reader-text\">Bircher aux lupins<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1656","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/azalee-therapie.ch\/dietetique\/wp-json\/wp\/v2\/pages\/1656","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/azalee-therapie.ch\/dietetique\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/azalee-therapie.ch\/dietetique\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/azalee-therapie.ch\/dietetique\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/azalee-therapie.ch\/dietetique\/wp-json\/wp\/v2\/comments?post=1656"}],"version-history":[{"count":5,"href":"https:\/\/azalee-therapie.ch\/dietetique\/wp-json\/wp\/v2\/pages\/1656\/revisions"}],"predecessor-version":[{"id":1663,"href":"https:\/\/azalee-therapie.ch\/dietetique\/wp-json\/wp\/v2\/pages\/1656\/revisions\/1663"}],"wp:attachment":[{"href":"https:\/\/azalee-therapie.ch\/dietetique\/wp-json\/wp\/v2\/media?parent=1656"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}