{"id":1816,"date":"2017-08-06T20:23:08","date_gmt":"2017-08-06T20:23:08","guid":{"rendered":"http:\/\/azalee-reflexo.ch\/?page_id=1816"},"modified":"2017-08-25T10:07:15","modified_gmt":"2017-08-25T10:07:15","slug":"croustillant-de-graines-au-chocolat-epice","status":"publish","type":"page","link":"https:\/\/azalee-therapie.ch\/dietetique\/croustillant-de-graines-au-chocolat-epice\/","title":{"rendered":"Croustillant de graines au chocolat \u00e9pic\u00e9"},"content":{"rendered":"

Crumble sans beurre<\/p>\n

Croustillant de graines au chocolat \u00e9pic\u00e9<\/span><\/span><\/p>\n

100 gr riz souffl\u00e9
\n <\/span>3 cs flocon d’\u00e9peautre<\/span>
\n 3 cs noix de coco r\u00e2p\u00e9es<\/span>
\n 3 cs de lupin (l\u00e9gumineuse)<\/span>
\n 1 cs de graine de chia<\/span>
\n 3 cs de graines de courge et tournesol<\/span>
\n 80 gr de noix \u00e9miett\u00e9e <\/span>
\n 100 gr de chocolat noir en morceaux<\/span><\/p>\n

Verser le tout sur un papier dans une plaque allant au four.<\/span>
\n Saupoudrer d’\u00e9pice:<\/span>
\n 1 cc cannelle moulue<\/span>
\n 1\/2 cc gingembre<\/span>
\n 1 pt couteau girofle moulu<\/span>
\n 1 pt couteau curcuma<\/span>
\n 1 tour de moulin de poivre<\/span>\"\"<\/span><\/p>\n

Enfournez 20 min \u00e0 100C\u00b0\u00a0 jusqu’\u00e0 ce que le chocolat soit fondue<\/span>\"\"<\/span><\/p>\n

A la sortit du four m\u00e9langer avec deux cuill\u00e8re pour bien incorporer le chocolat a tout le m\u00e9langer. Laisser refroidir<\/span><\/p>\n

Utiliser pour garnir un dessert …\u00a0 \"\"<\/span><\/p>\n

D\u00e9lice \u00e0 la p\u00eache au croustillant \u00e9pic\u00e9<\/span><\/span><\/p>\n

une coupe de yogourt bifidus nature<\/span>
\n 1 p\u00eache bio<\/span>
\n 2 cs de croustillant<\/span><\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Crumble sans beurre Croustillant de graines au chocolat \u00e9pic\u00e9 100 gr riz souffl\u00e9 3 cs flocon d’\u00e9peautre 3 cs noix de coco r\u00e2p\u00e9es 3 cs de lupin (l\u00e9gumineuse) 1 cs … Continuer la lecture de Croustillant de graines au chocolat \u00e9pic\u00e9<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1816","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/azalee-therapie.ch\/dietetique\/wp-json\/wp\/v2\/pages\/1816","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/azalee-therapie.ch\/dietetique\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/azalee-therapie.ch\/dietetique\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/azalee-therapie.ch\/dietetique\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/azalee-therapie.ch\/dietetique\/wp-json\/wp\/v2\/comments?post=1816"}],"version-history":[{"count":5,"href":"https:\/\/azalee-therapie.ch\/dietetique\/wp-json\/wp\/v2\/pages\/1816\/revisions"}],"predecessor-version":[{"id":1876,"href":"https:\/\/azalee-therapie.ch\/dietetique\/wp-json\/wp\/v2\/pages\/1816\/revisions\/1876"}],"wp:attachment":[{"href":"https:\/\/azalee-therapie.ch\/dietetique\/wp-json\/wp\/v2\/media?parent=1816"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}