{"id":1909,"date":"2017-09-11T17:50:02","date_gmt":"2017-09-11T17:50:02","guid":{"rendered":"http:\/\/azalee-reflexo.ch\/?page_id=1909"},"modified":"2017-09-11T18:35:48","modified_gmt":"2017-09-11T18:35:48","slug":"1909-2","status":"publish","type":"page","link":"https:\/\/azalee-therapie.ch\/dietetique\/1909-2\/","title":{"rendered":"Risotto de riz basmati aux haricots noirs"},"content":{"rendered":"

Risotto de riz basmati aux haricots noirs<\/u><\/span><\/p>\n

Recette pour 4 personnes<\/span><\/p>\n

1 cs d\u2019huile d\u2019olive<\/span>
\n \u00bd tasse d\u2019oignon hach\u00e9s<\/span>
\n 1 gousse d\u2019ail \u00e9minc\u00e9e<\/span>
\n 1 carotte moyenne coup\u00e9 en mini cube (brunoise)<\/span>
\n 1 1\/2 tasse de 2 dl de riz basmati (300gr)<\/span>
\n 4 x la quantit\u00e9 de riz en eau ou bouillon de l\u00e9gume<\/span><\/p>\n

Verser l\u2019huile dans un sautoir, y dorer les oignons, le riz, la carotte quand le riz devient translucide y verser 1 tasse de bouillon, cuire gentiment en remuant sans arr\u00eat, puis en ajoutant tasse par tasse le bouillon<\/span><\/p>\n

\n Qq tomates \u00e0 l\u2019huile s\u00e9ch\u00e9es \u00e9minc\u00e9es<\/span>
\n \u00bd tasse d\u2019haricot noire secs (tremp\u00e9 6h) double de volume<\/span>
\n cuit 30 min \u00e0 part, sinon le riz devient noir<\/span><\/p>\n

Ajouter la tomate, les haricots, qq brin de marjolaine<\/span>
\n rectifier l\u2019assaisonnement.<\/span>
\n Pour un autre go\u00fbt on peut ajouter 1 dl de vin blanc sec, juste avant de servir<\/span>
\n Server a part du parmesan<\/span><\/p>\n

\u00a0\"\"<\/span><\/p>\n

S\u2019il vous reste du risotto, rincez-le et \u00e9goutter-le,<\/span><\/p>\n

Ajouter une vinaigrette, qq amandes \u00e9minc\u00e9es pour emporter au bureau\"\"<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

Risotto de riz basmati aux haricots noirs Recette pour 4 personnes 1 cs d\u2019huile d\u2019olive \u00bd tasse d\u2019oignon hach\u00e9s 1 gousse d\u2019ail \u00e9minc\u00e9e 1 carotte moyenne coup\u00e9 en mini cube … Continuer la lecture de Risotto de riz basmati aux haricots noirs<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1909","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/azalee-therapie.ch\/dietetique\/wp-json\/wp\/v2\/pages\/1909","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/azalee-therapie.ch\/dietetique\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/azalee-therapie.ch\/dietetique\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/azalee-therapie.ch\/dietetique\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/azalee-therapie.ch\/dietetique\/wp-json\/wp\/v2\/comments?post=1909"}],"version-history":[{"count":4,"href":"https:\/\/azalee-therapie.ch\/dietetique\/wp-json\/wp\/v2\/pages\/1909\/revisions"}],"predecessor-version":[{"id":1943,"href":"https:\/\/azalee-therapie.ch\/dietetique\/wp-json\/wp\/v2\/pages\/1909\/revisions\/1943"}],"wp:attachment":[{"href":"https:\/\/azalee-therapie.ch\/dietetique\/wp-json\/wp\/v2\/media?parent=1909"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}