{"id":2072,"date":"2017-09-22T18:12:29","date_gmt":"2017-09-22T18:12:29","guid":{"rendered":"http:\/\/azalee-reflexo.ch\/?page_id=2072"},"modified":"2017-09-24T21:22:04","modified_gmt":"2017-09-24T21:22:04","slug":"palet-aux-pommes-peches-et-quinoa","status":"publish","type":"page","link":"https:\/\/azalee-therapie.ch\/dietetique\/palet-aux-pommes-peches-et-quinoa\/","title":{"rendered":"Palets aux pommes p\u00eaches et quinoa"},"content":{"rendered":"<p><u><\/u><span style=\"text-decoration: underline;\"><strong><span style=\"color: #ff6600; text-decoration: underline;\">Palets aux pommes p\u00eaches et quinoa<\/span><\/strong><\/span><\/p>\n<p>recette pour 2 &#8211; 4 personnes<br \/>\n un souper ou petit d\u00e9jeuner ou en dessert accompagn\u00e9 d&rsquo;une salade<\/p>\n<p>3 pommes r\u00e2p\u00e9es r\u00e2pe a roesti<br \/>\n 2 p\u00eaches<br \/>\n 2 cs de flocons d&rsquo;avoine complet<br \/>\n 50 gr de quinoa cuit<br \/>\n 2 cs graine de courge tournesol\u00a0 ou noisettes hach\u00e9es<br \/>\n 1 cs graine de lin egrug\u00e9es<br \/>\n 1 cc graine de s\u00e9same<br \/>\n 1 cc graine de chia (aide \u00e0 lier)<br \/>\n 3 cS ma\u00efzena<br \/>\n 1 oeuf<br \/>\n 1 pte de couteau de girofle mou<br \/>\n 3 pte de couteau de cannelle moulue<br \/>\n 1 pte de couteau de curcuma<\/p>\n<p>&nbsp;<\/p>\n<p>Former des palets a l&rsquo;aide de 2 cuill\u00e8res, d\u00e9poser dans une po\u00eale sans graisse ou un minimum. Dorer 3 min de chaque cot\u00e9.<\/p>\n<p>Servir soit avec une compote soit une cr\u00e8me vanille ou autres &#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Palets aux pommes p\u00eaches et quinoa recette pour 2 &#8211; 4 personnes un souper ou petit d\u00e9jeuner ou en dessert accompagn\u00e9 d&rsquo;une salade 3 pommes r\u00e2p\u00e9es r\u00e2pe a roesti 2 &hellip; <a href=\"https:\/\/azalee-therapie.ch\/dietetique\/palet-aux-pommes-peches-et-quinoa\/\" class=\"more-link\">Continuer la lecture de <span class=\"screen-reader-text\">Palets aux pommes p\u00eaches et quinoa<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-2072","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/azalee-therapie.ch\/dietetique\/wp-json\/wp\/v2\/pages\/2072","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/azalee-therapie.ch\/dietetique\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/azalee-therapie.ch\/dietetique\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/azalee-therapie.ch\/dietetique\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/azalee-therapie.ch\/dietetique\/wp-json\/wp\/v2\/comments?post=2072"}],"version-history":[{"count":6,"href":"https:\/\/azalee-therapie.ch\/dietetique\/wp-json\/wp\/v2\/pages\/2072\/revisions"}],"predecessor-version":[{"id":2100,"href":"https:\/\/azalee-therapie.ch\/dietetique\/wp-json\/wp\/v2\/pages\/2072\/revisions\/2100"}],"wp:attachment":[{"href":"https:\/\/azalee-therapie.ch\/dietetique\/wp-json\/wp\/v2\/media?parent=2072"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}