{"id":2216,"date":"2017-11-04T19:36:24","date_gmt":"2017-11-04T19:36:24","guid":{"rendered":"http:\/\/azalee-reflexo.ch\/?page_id=2216"},"modified":"2019-03-27T08:30:03","modified_gmt":"2019-03-27T08:30:03","slug":"soupe-a-la-courge","status":"publish","type":"page","link":"https:\/\/azalee-therapie.ch\/dietetique\/soupe-a-la-courge\/","title":{"rendered":"Potage d&rsquo;automne"},"content":{"rendered":"<p style=\"text-align: left;\"><span style=\"font-family: helvetica,arial,sans-serif; font-size: 16px;\"><strong><span style=\"color: #993300;\"><u>Soupe \u00e0 la courge<\/u>\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/span><\/strong><\/span><span style=\"font-family: helvetica,arial,sans-serif; font-size: 16px;\">Recette pour 4 personnes<\/span><\/p>\n<p style=\"text-align: left;\"><span style=\"font-family: helvetica,arial,sans-serif; font-size: 16px;\">200 gr poireau \u00e9minc\u00e9s<\/span><br \/>\n<span style=\"font-family: helvetica,arial,sans-serif; font-size: 16px;\"> 1 gros oignons \u00e9minc\u00e9s<br \/>\n<\/span><span style=\"font-family: helvetica,arial,sans-serif; font-size: 16px;\">1 cs HV colza<br \/>\n<\/span><span style=\"font-family: helvetica,arial,sans-serif; font-size: 16px;\">Remuer le tout environ 3 min, ajouter<\/span><br \/>\n<span style=\"font-family: helvetica,arial,sans-serif; font-size: 16px;\"> 300 gr c\u00e9leri pomme en cube<\/span><br \/>\n<span style=\"font-family: helvetica,arial,sans-serif; font-size: 16px;\"> 700 gr de courge coup\u00e9e en coupe<\/span><br \/>\n<span style=\"font-family: helvetica,arial,sans-serif; font-size: 16px;\"> 60 gr de lentilles corail tremp\u00e9es<\/span><br \/>\n<span style=\"font-family: helvetica,arial,sans-serif; font-size: 16px;\"> 60 gr d\u2019orge perl\u00e9es<br \/>\n2 pomme de terre en morceau<\/span><br \/>\n<span style=\"font-family: helvetica,arial,sans-serif; font-size: 16px;\"> ajouter 1 lt d\u2019eau froide<\/span><br \/>\n<span style=\"font-family: helvetica,arial,sans-serif; font-size: 16px;\"> 1 bouquet garni :<\/span><\/p>\n<p style=\"text-align: left;\"><span style=\"font-family: helvetica,arial,sans-serif; font-size: 16px;\">Mijoter 45 min, <\/span><span style=\"font-family: helvetica,arial,sans-serif; font-size: 16px;\">puis mixer<br \/>\n<\/span><span style=\"font-family: helvetica,arial,sans-serif; font-size: 16px;\">Assaisonner : <\/span><span style=\"font-family: helvetica,arial,sans-serif; font-size: 16px;\">1 cs curry, qq tour de moulin \u00e0 poivre, 2 ct sel, mixer, rectifier l&rsquo;assaisonnement\u00a0<\/span><br \/>\n<span style=\"font-family: helvetica,arial,sans-serif; font-size: 16px;\"> <u>Variante <\/u>: On peut aussi ajouter des ch\u00e2taignes, d\u00e9gel\u00e9es ou fra\u00eeche<br \/>\ncuire 10 min apr\u00e8s le mixage<\/span><br \/>\n<span style=\"font-family: helvetica,arial,sans-serif; font-size: 16px;\"> <u>Facultatif<\/u>\u00a0: 2 fromages \u00bc gras, mixer lie un peu o\u00f9<br \/>\n<\/span><span style=\"font-family: helvetica,arial,sans-serif; font-size: 16px;\">4 cs de mascarpone ou cr\u00e8me double ou nature<\/span><\/p>\n<p style=\"text-align: left;\"><span style=\"font-family: helvetica,arial,sans-serif; font-size: 16px;\">Verser dans les bols \u00e0 soupe et parsemer de ciboulette<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-2244\" src=\"http:\/\/azalee-reflexo.ch\/wp-content\/uploads\/2017\/11\/2017-11-07-19.37.20-e1510322891549.jpg\" alt=\"\" width=\"156\" height=\"173\" srcset=\"https:\/\/azalee-therapie.ch\/dietetique\/wp-content\/uploads\/2017\/11\/2017-11-07-19.37.20-e1510322891549.jpg 2948w, https:\/\/azalee-therapie.ch\/dietetique\/wp-content\/uploads\/2017\/11\/2017-11-07-19.37.20-e1510322891549-271x300.jpg 271w, https:\/\/azalee-therapie.ch\/dietetique\/wp-content\/uploads\/2017\/11\/2017-11-07-19.37.20-e1510322891549-768x851.jpg 768w, https:\/\/azalee-therapie.ch\/dietetique\/wp-content\/uploads\/2017\/11\/2017-11-07-19.37.20-e1510322891549-924x1024.jpg 924w\" sizes=\"auto, (max-width: 156px) 100vw, 156px\" \/><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Soupe \u00e0 la courge\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Recette pour 4 personnes 200 gr poireau \u00e9minc\u00e9s 1 gros oignons \u00e9minc\u00e9s 1 cs HV colza Remuer le tout environ 3 min, ajouter 300 gr c\u00e9leri &hellip; <a href=\"https:\/\/azalee-therapie.ch\/dietetique\/soupe-a-la-courge\/\" class=\"more-link\">Continuer la lecture de <span class=\"screen-reader-text\">Potage d&rsquo;automne<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-2216","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/azalee-therapie.ch\/dietetique\/wp-json\/wp\/v2\/pages\/2216","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/azalee-therapie.ch\/dietetique\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/azalee-therapie.ch\/dietetique\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/azalee-therapie.ch\/dietetique\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/azalee-therapie.ch\/dietetique\/wp-json\/wp\/v2\/comments?post=2216"}],"version-history":[{"count":6,"href":"https:\/\/azalee-therapie.ch\/dietetique\/wp-json\/wp\/v2\/pages\/2216\/revisions"}],"predecessor-version":[{"id":3058,"href":"https:\/\/azalee-therapie.ch\/dietetique\/wp-json\/wp\/v2\/pages\/2216\/revisions\/3058"}],"wp:attachment":[{"href":"https:\/\/azalee-therapie.ch\/dietetique\/wp-json\/wp\/v2\/media?parent=2216"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}