{"id":2321,"date":"2017-11-10T19:39:39","date_gmt":"2017-11-10T19:39:39","guid":{"rendered":"http:\/\/azalee-reflexo.ch\/?page_id=2321"},"modified":"2017-11-21T17:48:39","modified_gmt":"2017-11-21T17:48:39","slug":"veloute-aux-pois-jaunes","status":"publish","type":"page","link":"https:\/\/azalee-therapie.ch\/dietetique\/veloute-aux-pois-jaunes\/","title":{"rendered":"Potage cr\u00e8me de l\u00e9gumes"},"content":{"rendered":"

Potage cr\u00e8me de pois jaune<\/span><\/span><\/p>\n

<\/strong>pour environ 1,3 litres 6 pers
\n <\/strong>1 tasse\u00a0 de pois jaunes tremp\u00e9e une nuit, rincez, \u00e9gouttez<\/span>
\n 1 cc huile olive<\/span><\/p>\n

Environ 500gr de l\u00e9gumes :<\/span>
\n 1 oignons hach\u00e9s grossier<\/span>
\n 1 rave coup\u00e9e en cube<\/span>
\n 1 col rave jaune coup\u00e9 en cube<\/span>
\n 1 blanc de poireau<\/span>
\n Faire suez l\u00e9g\u00e8rement tous ces l\u00e9gumes
\najouter
\n70 gr pois jaunes tremp\u00e9s 12h<\/span>
\n 1 cs de bouillon de l\u00e9gumes<\/span>
\n Recouvrir d’eau, cuire a couvert a feu doux<\/span>
\n \"2016-11-06-14-18-03\"<\/span><\/p>\n

Mixer, puis ajouter <\/span>
\n 1 feuille branches de c\u00e9leri cisel\u00e9<\/span>
\n 1\/4 poivron rouge en d\u00e9s<\/span>
\n 3 gousses d’ail coup\u00e9 en 4<\/span>
\n 50 gr de vert du poireau<\/span>
\n Laisser mijoter 10 min en rectifiant l’assaisonnement
\n Facultatif: ajouter un filet de lait de coco, avant de servir
\n <\/span><\/p>\n

\"2016-11-06-21-02-24\"<\/span><\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

\u00a0<\/p>\n

\n

Potage cr\u00e8me aux l\u00e9gumes vert<\/strong><\/span><\/span><\/p>\n

300gr d\u2019\u00e9pinard<\/span>
\n 200gr de poireau vert<\/span>
\n 100gr de raves<\/span>
\n 1 pomme de terre<\/span>
\n 2 oignons \u00e9minc\u00e9s<\/span>
\n 1 cs huile de colza<\/span>
\n Fa\u00eetes revenir \u00e0 feu doux, ajoutez<\/span>
\n 1,2 lt de bouillon de l\u00e9gumes et \u00a0<\/span>
\n 3 gousses d\u2019ail<\/span>
\n 1 cs graine de lin<\/span>
\n 50gr de millet <\/span>
\n Poivre, muscade, 1 feuille de laurier, 1 clou de girofle<\/span><\/p>\n

Mijoter \u00bd heure, sortir la feuille de laurier, puis mixer, rectifier l\u2019assaisonnement<\/span>
\n Servez avec des cro\u00fbtons<\/span><\/p>\n

Ajouter un filet d’huile de noisette, avant de servir<\/span><\/p>\n

\"\"<\/p>\n<\/div>\n

\u00a0<\/strong><\/p>\n

Potage cr\u00e8me \u00e0 la courge
\n <\/span><\/span><\/strong>pour 6 personnes<\/span>
\n 200 gr de poireau
\n 2 gros oignons
\n 200 gr de c\u00e9leri environ
\n 1 grosse rave
\n 300 gr de courge
\n 100 gr de haricot blanc tremp\u00e9e 24h
\n 1 cs de bouillon de l\u00e9gumes
\n Recouvrir les l\u00e9gumes d’eau
\n Assaisonner 1 caf\u00e9 de curry en poudre,
\n qq tours de moulin de poivre<\/div>\n
\u00a0<\/div>\n

Mixer puis ajouter 200gr ricotta ou mascarpone pour 2 litres de potage
\n Servir avec des cro\u00fbtons de pain grill\u00e9<\/p>\n

\u00a0<\/strong><\/p>\n

 <\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Potage cr\u00e8me de pois jaune pour environ 1,3 litres 6 pers 1 tasse\u00a0 de pois jaunes tremp\u00e9e une nuit, rincez, \u00e9gouttez 1 cc huile olive Environ 500gr de l\u00e9gumes : … Continuer la lecture de Potage cr\u00e8me de l\u00e9gumes<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-2321","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/azalee-therapie.ch\/dietetique\/wp-json\/wp\/v2\/pages\/2321","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/azalee-therapie.ch\/dietetique\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/azalee-therapie.ch\/dietetique\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/azalee-therapie.ch\/dietetique\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/azalee-therapie.ch\/dietetique\/wp-json\/wp\/v2\/comments?post=2321"}],"version-history":[{"count":12,"href":"https:\/\/azalee-therapie.ch\/dietetique\/wp-json\/wp\/v2\/pages\/2321\/revisions"}],"predecessor-version":[{"id":2410,"href":"https:\/\/azalee-therapie.ch\/dietetique\/wp-json\/wp\/v2\/pages\/2321\/revisions\/2410"}],"wp:attachment":[{"href":"https:\/\/azalee-therapie.ch\/dietetique\/wp-json\/wp\/v2\/media?parent=2321"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}