{"id":4204,"date":"2024-09-24T15:58:57","date_gmt":"2024-09-24T15:58:57","guid":{"rendered":"https:\/\/azalee-therapie.ch\/dietetique\/?page_id=4204"},"modified":"2024-09-25T19:46:13","modified_gmt":"2024-09-25T19:46:13","slug":"ragout-de-legumes-a-orge-perle","status":"publish","type":"page","link":"https:\/\/azalee-therapie.ch\/dietetique\/ragout-de-legumes-a-orge-perle\/","title":{"rendered":"Rago\u00fbt de l\u00e9gumes et orge perl\u00e9"},"content":{"rendered":"

Rago\u00fbt de l\u00e9gumes\u00a0<\/span><\/span><\/p>\n

80 gr haricots Soissons tremp\u00e9e 6 h \u00e0 12 h, \u00e9goutt\u00e9e, cuite eau clair o\u00f9 vapeur, sans sel. Car le sel durcit les haricots.\u00a0 Il prendra le go\u00fbt dans la sauce.<\/p>\n

150 gr tron\u00e7ons carottes
\n100 gr fenouil en quartiers\u00a0
\n100 gr poireau vert \u00e9minc\u00e9
\n100 gr oignon \u00e9minc\u00e9\u00a0
\n20 gr huile olives\u00a0
\nFaire revenir les l\u00e9gumes, ajouter\u00a0
\n2 cs concentr\u00e9 de tomates\u00a0
\nSaler, poivrer, 1 cs herbes s\u00e9ch\u00e9es, 1 feuille laurier, 2 clous girofle\u00a0
\nAjouter les haricots Soissons,\u00a0 Remuer, d\u00e9glacer avec\u00a0
\n2 \u00e0 3 dl eau\u00a0
\n1 poivron rouge coup\u00e9 en cube\u00a0
\nAjouter 50 gr orge perl\u00e9 des montagnards\u00a0<\/p>\n

Rectifier la quantit\u00e9 de liquide, au sortir du four, le liquide aura \u00e9t\u00e9 absorb\u00e9 par les aliments.\u00a0<\/p>\n

D\u00e9poser pour la cuisson, au four \u00e0 200\u2009\u00b0C, 30 min, \u00e0 couvert
\nRectifier l\u2019Assaisonnement, sortir le girofle et laurier.\u00a0
\nOn peut \u00e0 jouter 1 cs huile parfum\u00e9e pour rectifier le go\u00fbt\u00a0<\/p>\n

\"\"<\/p>\n

On choisira les l\u00e9gumes selon la saison, courgettes, haricots frais, chou-fleur, brocolis, scorson\u00e8res, chourave, etc.\u00a0 <\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Rago\u00fbt de l\u00e9gumes\u00a0 80 gr haricots Soissons tremp\u00e9e 6 h \u00e0 12 h, \u00e9goutt\u00e9e, cuite eau clair o\u00f9 vapeur, sans sel. Car le sel durcit les haricots.\u00a0 Il prendra le … Continuer la lecture de Rago\u00fbt de l\u00e9gumes et orge perl\u00e9<\/span><\/a><\/p>\n","protected":false},"author":5,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-4204","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/azalee-therapie.ch\/dietetique\/wp-json\/wp\/v2\/pages\/4204","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/azalee-therapie.ch\/dietetique\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/azalee-therapie.ch\/dietetique\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/azalee-therapie.ch\/dietetique\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/azalee-therapie.ch\/dietetique\/wp-json\/wp\/v2\/comments?post=4204"}],"version-history":[{"count":5,"href":"https:\/\/azalee-therapie.ch\/dietetique\/wp-json\/wp\/v2\/pages\/4204\/revisions"}],"predecessor-version":[{"id":4260,"href":"https:\/\/azalee-therapie.ch\/dietetique\/wp-json\/wp\/v2\/pages\/4204\/revisions\/4260"}],"wp:attachment":[{"href":"https:\/\/azalee-therapie.ch\/dietetique\/wp-json\/wp\/v2\/media?parent=4204"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}