{"id":4532,"date":"2025-02-27T22:10:44","date_gmt":"2025-02-27T22:10:44","guid":{"rendered":"https:\/\/azalee-therapie.ch\/dietetique\/?page_id=4532"},"modified":"2025-12-24T01:13:59","modified_gmt":"2025-12-24T01:13:59","slug":"glace-sans-gluten-et-sans-lactose","status":"publish","type":"page","link":"https:\/\/azalee-therapie.ch\/dietetique\/glace-sans-gluten-et-sans-lactose\/","title":{"rendered":"Glaces sans gluten et lactose\u00a0"},"content":{"rendered":"<p><span style=\"color: #0000ff;\">Sans gluten\u00a0 et\u00a0 lactose.\u00a0<\/span><\/p>\n<p><strong><span style=\"color: #993366;\">Glace\u00a0 aux pommes<\/span><\/strong><\/p>\n<p>100 gr\u00a0 pomme environ\u00a0 \u00a0<\/p>\n<p>100 gr fromage blanc sans lactose\u00a0<\/p>\n<p>2 cs miel<\/p>\n<p>50 gr noisette moulues\u00a0<\/p>\n<p>1 pointe couteau de girofle\u00a0 moule<\/p>\n<p>1 c.th\u00e9 cannelle moulues\u00a0<\/p>\n<p>Mixer le tout, verser dans de petit contenant en plastique\u00a0<\/p>\n<p>Surgel\u00e9 au cong\u00e9lateur.<\/p>\n<p>Sortir 1h \u00e0 2h avant de d\u00e9guster.\u00a0<\/p>\n<p>&nbsp;<\/p>\n<p><strong><span style=\"color: #993366;\">Glace aux fruits aux cacahu\u00e8tes\u00a0<\/span><\/strong><\/p>\n<p>Utiliser des fruits d\u00e9j\u00e0 Surgel\u00e9<\/p>\n<p>Mixer 50 gr cacahu\u00e8tes,\u00a0 ajouter 100 gr fruits\u00a0 abricot,\u00a0 ou p\u00eaches ou prunes\u00a0<\/p>\n<p>1 banane 150 gr\u00a0<\/p>\n<p>100 gr s\u00e9r\u00e9\u00a0 sans lactose<\/p>\n<p>2 ccmiel Mixer le tout ensemble\u00a0<\/p>\n<p>Verser dans des verrines plastique pour le cong\u00e9lateur\u00a0<\/p>\n<p>&nbsp;<\/p>\n<p><strong><span style=\"color: #993366;\">Glace au noix de cajou chocolat\u00a0<\/span><\/strong><\/p>\n<p>80 gr noix de cajou Mixer<\/p>\n<p>100 gr de fromage blanc sans lactose<\/p>\n<p>1 banane\u00a0 100gr<\/p>\n<p>100 gr chocolat noir 65%\u00a0<\/p>\n<p>3 cs sirop d\u2019agave\u00a0<\/p>\n<p>Mixer le tout,<\/p>\n<p>100 gr mascarpone ajouter \u00e0 la fourchette ,<\/p>\n<p>sans bien m\u00e9langer pour faire des marbrures. Verser dans des verres plastique ou dans de petites tasses pour le cong\u00e9lateur . Saupoudrer de brisure de noix cajou hach\u00e9\u00a0<\/p>\n<p>&nbsp;<\/p>\n<p><strong><span style=\"color: #993366;\">Glace aux poires et marrons\u00a0<\/span><\/strong><\/p>\n<p>80 gr noisette torr\u00e9fi\u00e9s Mixer<\/p>\n<p>100 gr de fromage blanc sans lactose, Mixer<\/p>\n<p>Ajouter\u00a0<\/p>\n<p>100 gr ch\u00e2taigne cuites, caram\u00e9lis\u00e9es , hach\u00e9es\u00a0<\/p>\n<p>100 gr poires cuites , d\u00e9couper en cubes\u00a0<\/p>\n<p>M\u00e9langer \u00e0 la spatule,\u00a0 verser dans des tasses,\u00a0 Surgel\u00e9\u00a0<\/p>\n<p><span style=\"color: #993366;\"><strong>Glace p\u00eache Melba\u00a0\u00a0<\/strong><\/span><\/p>\n<p>100 gr s\u00e9r\u00e9 maigre sans lactose\u00a0<\/p>\n<p>200 gr p\u00eache\u00a0<\/p>\n<p>2 cs sirop agave, Mixer\u00a0<\/p>\n<p>50 gr noisette torr\u00e9fi\u00e9s\u00a0 hach\u00e9\u00a0<\/p>\n<p>1 cc extrait de vanille<\/p>\n<p>\u00a0100 gr mascapone,\u00a0 et 100 gr coulis framboises ajouter \u00e0 la fourchette\u00a0<\/p>\n<p>Verser dans des tasses, surgel\u00e9s\u00a0<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sans gluten\u00a0 et\u00a0 lactose.\u00a0 Glace\u00a0 aux pommes 100 gr\u00a0 pomme environ\u00a0 \u00a0 100 gr fromage blanc sans lactose\u00a0 2 cs miel 50 gr noisette moulues\u00a0 1 pointe couteau de girofle\u00a0 &hellip; <a href=\"https:\/\/azalee-therapie.ch\/dietetique\/glace-sans-gluten-et-sans-lactose\/\" class=\"more-link\">Continuer la lecture de <span class=\"screen-reader-text\">Glaces sans gluten et lactose\u00a0<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-4532","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/azalee-therapie.ch\/dietetique\/wp-json\/wp\/v2\/pages\/4532","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/azalee-therapie.ch\/dietetique\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/azalee-therapie.ch\/dietetique\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/azalee-therapie.ch\/dietetique\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/azalee-therapie.ch\/dietetique\/wp-json\/wp\/v2\/comments?post=4532"}],"version-history":[{"count":8,"href":"https:\/\/azalee-therapie.ch\/dietetique\/wp-json\/wp\/v2\/pages\/4532\/revisions"}],"predecessor-version":[{"id":4663,"href":"https:\/\/azalee-therapie.ch\/dietetique\/wp-json\/wp\/v2\/pages\/4532\/revisions\/4663"}],"wp:attachment":[{"href":"https:\/\/azalee-therapie.ch\/dietetique\/wp-json\/wp\/v2\/media?parent=4532"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}