{"id":4555,"date":"2025-03-06T14:09:15","date_gmt":"2025-03-06T14:09:15","guid":{"rendered":"https:\/\/azalee-therapie.ch\/dietetique\/?page_id=4555"},"modified":"2025-03-06T14:09:15","modified_gmt":"2025-03-06T14:09:15","slug":"tourtes-sans-gluten-sans-lactose","status":"publish","type":"page","link":"https:\/\/azalee-therapie.ch\/dietetique\/tourtes-sans-gluten-sans-lactose\/","title":{"rendered":"Tourtes    sans gluten sans lactose"},"content":{"rendered":"<p>DIVERSES\u00a0 tourtes sans lactose,\u00a0 sans gluten <\/p>\n<p>Tourtes aux framboises\u00a0 Cuisson Pr\u00e9chauffer le four a 200\u00b0C<\/p>\n<p>P\u00e2te \u00e0 g\u00e2teau ronde s\/gluten\u00a0 &#8211; Tartiner de confiture framboises ou coulis<\/p>\n<p>Pr\u00e9paration\u00a0 : 3 \u0153ufs, 80 gr huile olives, 200 gr amandes moulues, 1 p.sel, 1 c.s sucre complet, vanille, 50 gr ma\u00efzena ou ch\u00e2taigne\u00a0 ou riz, 1 1\/2 cc poudre \u00e0 lever, 2 cs miel,\u00a0 2 cs lait v\u00e9g\u00e9tal. Battre vigoureusement.\u00a0 Verser dans un sac sans douille , repartir en spirale sur la confiture, finir d&rsquo;\u00e9taler \u00e0 la spatule.\u00a0 disposer des framboises fra\u00eeches ou surgel\u00e9s,\u00a0 saupoudrer d\u2019amandes effil\u00e9es.<\/p>\n<p>Enfourner \u00e0\u00a0 180\u00b0C environ 40 min, regarder que le fond soit cuit.<\/p>\n<p>Sortir refroidir,\u00a0 d\u00e9mouler<\/p>\n<p>Tourtes aux pommes\u00a0 diam\u00e8tre 26 cm<\/p>\n<p>2 pommes \u00e0 cuisson \u00e9minc\u00e9es finement<\/p>\n<p>2 \u0153ufs, 1 dl huile de colza, 3 cs miel, 80 gr farine ch\u00e2taigne,\u00a0 1 cc poudre \u00e0 lever, 1 cc sucre vanill\u00e9,\u00a0 ou 1 jus citron, 1 pinc\u00e9e de sel, battre vigoureusement le tout, verser les pommes, m\u00e9langer d\u00e9licatement.<\/p>\n<p>Verser dans le moule huil\u00e9, chaleur tournante \u00e0 180\u00b0C 30 min.<\/p>\n<p>&nbsp;<\/p>\n<p>Tourte aux fruits<\/p>\n<p>3 \u0153ufs,\u00a0 1 cs sucre complet, 2 cs miel, 130 gr farine sans gluten m\u00e9lange ch\u00e2taigne,\u00a0 riz complet, ma\u00efs\u00a0 complet,\u00a0 1 cc poudre \u00e0 lever, 75 gr huile colza, 50 ml lait v\u00e9g\u00e9tal,\u00a0 60 gr yaourt sans lactose, battre vigoureusement. Ajouter des fruits frais\u00a0 couper en morceaux : 2 b\u00e2tons rhubarbe 100gr, 1 pomme 80 gr, 2 abricots . M\u00e9langer verser dans un moule huil\u00e9,\u00a0 Enfourner \u00e0 180 \u00b0C 40 min, \u00e0 v\u00e9rifier<\/p>\n<p>Autres fruits : poires, myrtilles, fraises , etc<\/p>\n<p>Tarte au citron<\/p>\n<p>1 p\u00e2te sans gluten diam\u00e8tre\u00a0 30 cm<\/p>\n<p>2 cs sucre complet, 2 cs miel, 2 zeste de citron, 2 jus citron, 500 gr mascarpone, 3 \u0153ufs, 1 p. Sel, 50 gr ma\u00efzena,\u00a0 1 cs eau ti\u00e8de, battre vigoureusement,\u00a0 verser sur\u00a0 la p\u00e2te.\u00a0<\/p>\n<p>Enfourner \u00e0\u00a0 200\u00b0C 40 min, surveiller la cuisson<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>Je suis allergique au gluten, mais je supporte des p\u00e2tes feuillet\u00e9es de chez aldi, ainsi que la tresse, le pain aux noix et pdt. Il utilise s\u00fbrement encore des vieilles farines ou un proc\u00e9d\u00e9 de fabrication\u00a0 ancestrale. Manger avec mod\u00e9ration : 2 tranches par jour, et 3x par semaine.<\/p>\n<p>\u00c9galement le mascarpone est tol\u00e9r\u00e9 pour sans lactose.\u00a0 Vous trouverez \u00e9galement du beurre sans lactose, sere maigre sans lactose, diff\u00e9rent fromage et tomme sans lactose, chez Aldi.<\/p>\n<p>Lorsque j\u2019aurai denouveau un four neuf, qui cuit bien, je posterai des photos.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>DIVERSES\u00a0 tourtes sans lactose,\u00a0 sans gluten Tourtes aux framboises\u00a0 Cuisson Pr\u00e9chauffer le four a 200\u00b0C P\u00e2te \u00e0 g\u00e2teau ronde s\/gluten\u00a0 &#8211; Tartiner de confiture framboises ou coulis Pr\u00e9paration\u00a0 : 3 &hellip; <a href=\"https:\/\/azalee-therapie.ch\/dietetique\/tourtes-sans-gluten-sans-lactose\/\" class=\"more-link\">Continuer la lecture de <span class=\"screen-reader-text\">Tourtes    sans gluten sans lactose<\/span><\/a><\/p>\n","protected":false},"author":4,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-4555","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/azalee-therapie.ch\/dietetique\/wp-json\/wp\/v2\/pages\/4555","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/azalee-therapie.ch\/dietetique\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/azalee-therapie.ch\/dietetique\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/azalee-therapie.ch\/dietetique\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/azalee-therapie.ch\/dietetique\/wp-json\/wp\/v2\/comments?post=4555"}],"version-history":[{"count":2,"href":"https:\/\/azalee-therapie.ch\/dietetique\/wp-json\/wp\/v2\/pages\/4555\/revisions"}],"predecessor-version":[{"id":4559,"href":"https:\/\/azalee-therapie.ch\/dietetique\/wp-json\/wp\/v2\/pages\/4555\/revisions\/4559"}],"wp:attachment":[{"href":"https:\/\/azalee-therapie.ch\/dietetique\/wp-json\/wp\/v2\/media?parent=4555"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}