{"id":4604,"date":"2025-05-24T18:22:07","date_gmt":"2025-05-24T18:22:07","guid":{"rendered":"https:\/\/azalee-therapie.ch\/dietetique\/?page_id=4604"},"modified":"2025-05-24T18:23:18","modified_gmt":"2025-05-24T18:23:18","slug":"pennes-sauces-tomates-aux-orties","status":"publish","type":"page","link":"https:\/\/azalee-therapie.ch\/dietetique\/pennes-sauces-tomates-aux-orties\/","title":{"rendered":"Pennes sauces tomates aux orties"},"content":{"rendered":"

Pennes sauce tomate aux orties<\/p>\n

Lave 100 gr d\u2019orties eau vinaigr\u00e9, cisel\u00e9es au ciseaux<\/p>\n

Cuit tes pennes \u00e0 part, sans gluten\u00a0<\/p>\n

Dans une sauteuse,\u00a0 1 c.soupe d\u2019huile olives,\u00a0 1 oignon hach\u00e9,\u00a0 1 tron\u00e7on poireau vert hach\u00e9,\u00a0 2 cs concentr\u00e9 de tomates , une petite branche e feuille liv\u00eache,\u00a0 poivre du moulin, 1 cs graines lin \u00e9grug\u00e9s,\u00a0 3 cs flocons millet, remuer \u00e0 feu doux, ajouter les orties cisel\u00e9es.\u00a0 Verser le jus cuisson des p\u00e2tes,\u00a0 environ 3 dl, remuer, mijoter \u00e0 feu doux 10 minutes.\u00a0 Ajouter 3 gousses ail hach\u00e9,\u00a0 un morceau gingembre frais, remuer rectifier l\u2019assaisonnement,\u00a0 cuire encore 10 min selon votre go\u00fbt. Verser sur les p\u00e2tes,\u00a0 ajouter 1 cc huile de s\u00e9same piment\u00e9e. Servir\u00a0<\/p>\n

 <\/p>\n

\"\"<\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Pennes sauce tomate aux orties Lave 100 gr d\u2019orties eau vinaigr\u00e9, cisel\u00e9es au ciseaux Cuit tes pennes \u00e0 part, sans gluten\u00a0 Dans une sauteuse,\u00a0 1 c.soupe d\u2019huile olives,\u00a0 1 oignon … Continuer la lecture de Pennes sauces tomates aux orties<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-4604","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/azalee-therapie.ch\/dietetique\/wp-json\/wp\/v2\/pages\/4604","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/azalee-therapie.ch\/dietetique\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/azalee-therapie.ch\/dietetique\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/azalee-therapie.ch\/dietetique\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/azalee-therapie.ch\/dietetique\/wp-json\/wp\/v2\/comments?post=4604"}],"version-history":[{"count":3,"href":"https:\/\/azalee-therapie.ch\/dietetique\/wp-json\/wp\/v2\/pages\/4604\/revisions"}],"predecessor-version":[{"id":4610,"href":"https:\/\/azalee-therapie.ch\/dietetique\/wp-json\/wp\/v2\/pages\/4604\/revisions\/4610"}],"wp:attachment":[{"href":"https:\/\/azalee-therapie.ch\/dietetique\/wp-json\/wp\/v2\/media?parent=4604"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}