{"id":4751,"date":"2026-04-20T18:56:35","date_gmt":"2026-04-20T18:56:35","guid":{"rendered":"https:\/\/azalee-therapie.ch\/dietetique\/?page_id=4751"},"modified":"2026-04-20T19:14:35","modified_gmt":"2026-04-20T19:14:35","slug":"gateau-thon-poireau-aux-champignons","status":"publish","type":"page","link":"https:\/\/azalee-therapie.ch\/dietetique\/gateau-thon-poireau-aux-champignons\/","title":{"rendered":"G\u00e2teau thon, poireau aux champignons"},"content":{"rendered":"<p><span style=\"color: #993366;\"><strong>G\u00e2teau thon, poireau aux champignons<\/strong><\/span><\/p>\n<p><span style=\"color: #3366ff;\">Sans lactose, sans gluten si p\u00e2te adapt\u00e9e\u00a0<\/span><\/p>\n<p>Pr\u00e9paration :<\/p>\n<p>60 gr lentilles brunes tremp\u00e9e 1h<\/p>\n<p>3 plaques de 20&#215;24 cm,\u00a0 chemiser de pare \u00e0 g\u00e2teau,\u00a0 piquer,\u00a0 saupoudrer de graines de s\u00e9sames ou graines de lin \u00e9grug\u00e9s.\u00a0 D\u00e9poser au frigo.<\/p>\n<p>La base\u00a0 :<\/p>\n<p>1 oignon hach\u00e9 <br \/>\n200 gr poireau \u00e9minc\u00e9<br \/>\n500 gr champignons blancs \u00e9minc\u00e9s, r\u00e9server<br \/>\n1 cs huile olives<br \/>\n2 cs concentr\u00e9 tomates <br \/>\nSel, poivre, herbes italienne s\u00e9ch\u00e9es, 2 pt couteau \u00e9pices africaine <br \/>\nSuer, ajouter les champignons \u00e9minc\u00e9s<br \/>\nD\u00e9glacer 0,5dl vin blanc ros\u00e9 <br \/>\nAjouter les lentilles \u00e9goutt\u00e9es <br \/>\n1 dl eau <br \/>\nMijoter \u00e0 couvert environ 1h.<br \/>\nRefroidir, rectifier assaisonnement<\/p>\n<p>Ajouter 200 gr de thon cuit \u00e9miett\u00e9. <br \/>\nHaricots secs tremp\u00e9s 1h, cuit, ou<br \/>\n200 gr petit pois conserve<\/p>\n<p>D\u00e9poser la pr\u00e9paration sur toute la ssurface.<\/p>\n<p>Parsemer 200 gr poireau \u00e9minc\u00e9<\/p>\n<p>Liaison : 4,5 dl<\/p>\n<p>3 \u0153ufs = 180 gr environ<br \/>\n1 cs f\u00e9cule de ma\u00efs <br \/>\n2 dl lait<br \/>\n100 gr mascarpone <br \/>\nSel, poivre, \u00e9pices, 1 cc curcuma <br \/>\n10 gousses ail, \u00e9plucher <br \/>\nMixer le tout.<br \/>\nVerser 1,5 dl par plaques<\/p>\n<p>Enfourner 45-50 min \u00e0 180\u00b0C<\/p>\n<p>Pour les personnes sans gluten utilis\u00e9 de la p\u00e2te sans gluten.\u00a0 Confectionner de la p\u00e2te au sarrasin\u00a0 ou \u00e0 la farine de petit \u00e9peautre.\u00a0\u00a0<\/p>\n<div id='gallery-1' class='gallery galleryid-4751 gallery-columns-3 gallery-size-thumbnail'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/azalee-therapie.ch\/dietetique\/gateau-thon-poireau-aux-champignons\/attachment\/1776711191248\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/azalee-therapie.ch\/dietetique\/wp-content\/uploads\/2026\/04\/1776711191248-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/azalee-therapie.ch\/dietetique\/gateau-thon-poireau-aux-champignons\/attachment\/1776711196520\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/azalee-therapie.ch\/dietetique\/wp-content\/uploads\/2026\/04\/1776711196520-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/azalee-therapie.ch\/dietetique\/gateau-thon-poireau-aux-champignons\/attachment\/1776711200758\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/azalee-therapie.ch\/dietetique\/wp-content\/uploads\/2026\/04\/1776711200758-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>G\u00e2teau thon, poireau aux champignons Sans lactose, sans gluten si p\u00e2te adapt\u00e9e\u00a0 Pr\u00e9paration : 60 gr lentilles brunes tremp\u00e9e 1h 3 plaques de 20&#215;24 cm,\u00a0 chemiser de pare \u00e0 g\u00e2teau,\u00a0 &hellip; <a href=\"https:\/\/azalee-therapie.ch\/dietetique\/gateau-thon-poireau-aux-champignons\/\" class=\"more-link\">Continuer la lecture de <span class=\"screen-reader-text\">G\u00e2teau thon, poireau aux champignons<\/span><\/a><\/p>\n","protected":false},"author":5,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-4751","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/azalee-therapie.ch\/dietetique\/wp-json\/wp\/v2\/pages\/4751","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/azalee-therapie.ch\/dietetique\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/azalee-therapie.ch\/dietetique\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/azalee-therapie.ch\/dietetique\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/azalee-therapie.ch\/dietetique\/wp-json\/wp\/v2\/comments?post=4751"}],"version-history":[{"count":6,"href":"https:\/\/azalee-therapie.ch\/dietetique\/wp-json\/wp\/v2\/pages\/4751\/revisions"}],"predecessor-version":[{"id":4763,"href":"https:\/\/azalee-therapie.ch\/dietetique\/wp-json\/wp\/v2\/pages\/4751\/revisions\/4763"}],"wp:attachment":[{"href":"https:\/\/azalee-therapie.ch\/dietetique\/wp-json\/wp\/v2\/media?parent=4751"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}