{"id":897,"date":"2016-10-14T14:12:45","date_gmt":"2016-10-14T14:12:45","guid":{"rendered":"http:\/\/azalee-reflexo.ch\/?page_id=897"},"modified":"2017-08-06T21:13:45","modified_gmt":"2017-08-06T21:13:45","slug":"pouding-aux-fruits","status":"publish","type":"page","link":"https:\/\/azalee-therapie.ch\/dietetique\/pouding-aux-fruits\/","title":{"rendered":"Gratin aux fruits"},"content":{"rendered":"

Gratin abricots noix de coco<\/span><\/span>
\n <\/u><\/strong><\/p>\n

Huiler un plat \u00e0 gratin<\/p>\n

Saupoudrer de 4 cs de noix de coco r\u00e2p\u00e9e
\n Disposer des abricots gel\u00e9s au fond du plat
\n Couvrir de fine tranche reste de pain rassis
\n Saupoudre de 50 gr d\u2019amandes coup\u00e9 en 4
\n de 50 gr de graine de lin broy\u00e9e<\/p>\n

2 \u0153ufs
\n 50 gr de sucre complet
\n 2,5 dl lait de coco ou v\u00e9g\u00e9tal
\n 1 cc extrait de vanille
\n 1 cc romarin s\u00e9ch\u00e9<\/p>\n

Fouetter le m\u00e9lange et verser sur les abricots, enfourner \u00e0 150\u00b0C pendant 50 min<\/p>\n

\"\"<\/p>\n

Pouding aux fruits<\/u><\/strong><\/span><\/p>\n

100gr de lentilles corail tremp\u00e9es
\n 1 poire
\n 4 p\u00eaches
\n 2 cs de graines de s\u00e9same
\n 1 cs de graines de chia<\/p>\n

3 dl de lait d\u2019amandes ou de riz
\n 1 banane mures
\n 2 cs de graines de lin
\n Assaisonnement cannelle, poudre de clou de girofle<\/p>\n

Disposer les fruits \u00e9minc\u00e9s aux fond d\u2019un plat \u00e0 gratin. Saupoudrez des graines et lentilles.<\/p>\n

Mixer la banane avec le lait d\u2019amande et les graines de lin. Assaisonner. Verser la royale sur les fruits.
\n Passer au four 1h \u00e0 150\u00b0C
\n Server soit en dessert soit en plat pour le soir<\/p>\n

Gratin de framboises<\/u><\/strong><\/span><\/p>\n

Huiler un plat \u00e0 gratin
\n Disposer des framboises congel\u00e9s<\/p>\n

M\u00e9langer 50 gr flocon d\u2019avoine compl\u00e8te
\n 50 gr de sucre complet
\n 50 gr de graines de s\u00e9same
\n 100 gr de beurre
\n 2 pointe de couteau de cannelle
\n 1 pointe de clou de girofle moulue<\/p>\n

ou reste 150 gr de reste de biscuit \u00e9miett\u00e9 en place des flocons, sucre et graines<\/p>\n

Disperser sur les framboises
\n Enfourner 15 min a 150\u00b0C<\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Gratin abricots noix de coco Huiler un plat \u00e0 gratin Saupoudrer de 4 cs de noix de coco r\u00e2p\u00e9e Disposer des abricots gel\u00e9s au fond du plat Couvrir de fine … Continuer la lecture de Gratin aux fruits<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-897","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/azalee-therapie.ch\/dietetique\/wp-json\/wp\/v2\/pages\/897","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/azalee-therapie.ch\/dietetique\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/azalee-therapie.ch\/dietetique\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/azalee-therapie.ch\/dietetique\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/azalee-therapie.ch\/dietetique\/wp-json\/wp\/v2\/comments?post=897"}],"version-history":[{"count":9,"href":"https:\/\/azalee-therapie.ch\/dietetique\/wp-json\/wp\/v2\/pages\/897\/revisions"}],"predecessor-version":[{"id":1847,"href":"https:\/\/azalee-therapie.ch\/dietetique\/wp-json\/wp\/v2\/pages\/897\/revisions\/1847"}],"wp:attachment":[{"href":"https:\/\/azalee-therapie.ch\/dietetique\/wp-json\/wp\/v2\/media?parent=897"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}