{"id":951,"date":"2016-10-14T22:49:19","date_gmt":"2016-10-14T22:49:19","guid":{"rendered":"http:\/\/azalee-reflexo.ch\/?page_id=951"},"modified":"2016-10-14T22:49:44","modified_gmt":"2016-10-14T22:49:44","slug":"sauce-soja-lentilles","status":"publish","type":"page","link":"https:\/\/azalee-therapie.ch\/dietetique\/sauce-soja-lentilles\/","title":{"rendered":"Sauce soja aux lentilles vertes"},"content":{"rendered":"<p style=\"text-align: left;\"><span style=\"color: #993300;\"><strong><span style=\"font-size: 16px; font-family: helvetica,arial,sans-serif;\"><u>Sauce au soja s\u00e9ch\u00e9e et lentilles vertes<\/u><\/span><\/strong><\/span><\/p>\n<p style=\"text-align: left;\"><span style=\"font-size: 16px; font-family: helvetica,arial,sans-serif;\">130 gr de lentilles verte tremp\u00e9es <\/span><br \/>\n<span style=\"font-size: 16px; font-family: helvetica,arial,sans-serif;\"> 100 gr de soja s\u00e9ch\u00e9e \u00e9minc\u00e9e tremp\u00e9 10 min<\/span><br \/>\n<span style=\"font-size: 16px; font-family: helvetica,arial,sans-serif;\"> 1 cs d\u2019huile de colza <\/span><br \/>\n<span style=\"font-size: 16px; font-family: helvetica,arial,sans-serif;\"> 3 oignons nouveau \u00e9minc\u00e9s<\/span><br \/>\n<span style=\"font-size: 16px; font-family: helvetica,arial,sans-serif;\"> 300 gr d\u2019\u00e9pinard frais lav\u00e9s<\/span><br \/>\n<span style=\"font-size: 16px; font-family: helvetica,arial,sans-serif;\"> 3 grosses tomates coeur de B\u0153uf en gros cube<\/span><br \/>\n<span style=\"font-size: 16px; font-family: helvetica,arial,sans-serif;\"> \u00e9pices\u00a0: curcuma, poivre du moulin, gingembre r\u00e2p\u00e9<\/span><br \/>\n<span style=\"font-size: 16px; font-family: helvetica,arial,sans-serif;\"> 100 gr de tempeh en cube grill\u00e9 r\u00e9serv\u00e9 d\u00e9coration<\/span><\/p>\n<p style=\"text-align: left;\"><span style=\"font-size: 16px; font-family: helvetica,arial,sans-serif;\">Suer \u00e0 feu doux les oignons, le soja, les \u00e9pinards, les lentilles puis ajouter les tomates <\/span><br \/>\n<span style=\"font-size: 16px; font-family: helvetica,arial,sans-serif;\"> Mijoter gentiment, sans apporter de liquide car la tomate suffit, assaisonner<\/span><\/p>\n<p style=\"text-align: left;\"><span style=\"font-size: 16px; font-family: helvetica,arial,sans-serif;\">V\u00e9rifier l\u2019assaisonnement<\/span><\/p>\n<p style=\"text-align: left;\"><span style=\"font-size: 16px; font-family: helvetica,arial,sans-serif;\">Dresser sur un lit de cornettes ou p\u00e2tes compl\u00e8tes ou sarrasin <br \/>\n<\/span><\/p>\n<p style=\"text-align: left;\"><span style=\"font-size: 16px; font-family: helvetica,arial,sans-serif;\">D\u00e9corer avec le tempech et fines herbes<\/span><br \/>\n<span style=\"font-size: 16px; font-family: helvetica,arial,sans-serif;\"> Servir avec une salade verte<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sauce au soja s\u00e9ch\u00e9e et lentilles vertes 130 gr de lentilles verte tremp\u00e9es 100 gr de soja s\u00e9ch\u00e9e \u00e9minc\u00e9e tremp\u00e9 10 min 1 cs d\u2019huile de colza 3 oignons nouveau &hellip; <a href=\"https:\/\/azalee-therapie.ch\/dietetique\/sauce-soja-lentilles\/\" class=\"more-link\">Continuer la lecture de <span class=\"screen-reader-text\">Sauce soja aux lentilles vertes<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-951","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/azalee-therapie.ch\/dietetique\/wp-json\/wp\/v2\/pages\/951","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/azalee-therapie.ch\/dietetique\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/azalee-therapie.ch\/dietetique\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/azalee-therapie.ch\/dietetique\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/azalee-therapie.ch\/dietetique\/wp-json\/wp\/v2\/comments?post=951"}],"version-history":[{"count":2,"href":"https:\/\/azalee-therapie.ch\/dietetique\/wp-json\/wp\/v2\/pages\/951\/revisions"}],"predecessor-version":[{"id":954,"href":"https:\/\/azalee-therapie.ch\/dietetique\/wp-json\/wp\/v2\/pages\/951\/revisions\/954"}],"wp:attachment":[{"href":"https:\/\/azalee-therapie.ch\/dietetique\/wp-json\/wp\/v2\/media?parent=951"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}