{"id":974,"date":"2016-10-17T22:54:51","date_gmt":"2016-10-17T22:54:51","guid":{"rendered":"http:\/\/azalee-reflexo.ch\/?page_id=974"},"modified":"2016-10-17T23:00:05","modified_gmt":"2016-10-17T23:00:05","slug":"rissoto-automnal","status":"publish","type":"page","link":"https:\/\/azalee-therapie.ch\/dietetique\/rissoto-automnal\/","title":{"rendered":"Rissoto automnal"},"content":{"rendered":"

Risotto automnal<\/span><\/strong><\/span><\/p>\n

\n 80 gr oignon \u00e9minc\u00e9<\/span>
\n 120 gr riz complet<\/span>
\n 1cs huile d\u2019olive<\/span>
\n 1 tomates c\u0153ur de b\u0153uf<\/span>
\n 1 poivron rouge \u00e9p\u00e9pin\u00e9<\/span>
\n 120 gr de lentilles rouge tremp\u00e9es<\/span>
\n 60 gr de branche de c\u00e9leri coup\u00e9 en rondelles<\/span>
\n 50 gr de mange s\u00e9ch\u00e9 \u00e9minc\u00e9e<\/span><\/p>\n

100gr de champignon de paris coup\u00e9 en 4<\/span><\/p>\n

3 gousses d\u2019ail<\/span>
\n poivre, curcuma, sel aromatique, c\u00e9leri s\u00e9ch\u00e9<\/span><\/p>\n

Environ 4dl de bouillon de l\u00e9gumes, selon votre cuisson al dente<\/span>
\n Suer les oignons et le riz dans l\u2019huile jusqu\u2019\u00e0 ce que le riz soit transparent,<\/span>
\n ajouter les l\u00e9gumes, les lentilles. Commencer \u00e0 mouiller le riz avec 1dl de bouillon, continuer de remuer, ajouter le liquide petit \u00e0 petit. Apr\u00e8s 10 min ajouter les champignons, les \u00e9pices et l\u2019ail.<\/span>
\n rectifier l\u2019assaisonnement. Servir avec une belle salade de feuilles vertes<\/span><\/p>\n

 <\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Risotto automnal 80 gr oignon \u00e9minc\u00e9 120 gr riz complet 1cs huile d\u2019olive 1 tomates c\u0153ur de b\u0153uf 1 poivron rouge \u00e9p\u00e9pin\u00e9 120 gr de lentilles rouge tremp\u00e9es 60 gr … Continuer la lecture de Rissoto automnal<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-974","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/azalee-therapie.ch\/dietetique\/wp-json\/wp\/v2\/pages\/974","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/azalee-therapie.ch\/dietetique\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/azalee-therapie.ch\/dietetique\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/azalee-therapie.ch\/dietetique\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/azalee-therapie.ch\/dietetique\/wp-json\/wp\/v2\/comments?post=974"}],"version-history":[{"count":3,"href":"https:\/\/azalee-therapie.ch\/dietetique\/wp-json\/wp\/v2\/pages\/974\/revisions"}],"predecessor-version":[{"id":980,"href":"https:\/\/azalee-therapie.ch\/dietetique\/wp-json\/wp\/v2\/pages\/974\/revisions\/980"}],"wp:attachment":[{"href":"https:\/\/azalee-therapie.ch\/dietetique\/wp-json\/wp\/v2\/media?parent=974"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}